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Welcome
to the Top Notch family! Our purpose is not to promote violence,
rather it is to teach you a positive way of thinking and acting
which will guide you in all areas of your life. A strong and
determined commitment to “effort” will lead to your success.
TANG SOO DO
Tang Soo Do is a traditional martial art from Korea. It is over
2000 years old and is designed to benefit both the physical and
mental realm of one’s being. Today its techniques and philosophy
are still taught as they were in ancient times.
Literally translated, the “Tang” means Tang Dynasty of China that
shared cultural backgrounds between China and Korea. “Soo” means
hand, but it implies fist and “Do” means the way of life or art.
Thus Tang Soo Do is “The way of the China Hand” or “The way of the
Hand of Tang”.
Tang Soo Do is based on the principles of yielding and accepting
circular motion. One’s full-body physical development adds to Tang
Soo Do’s reputation for superior kicking techniques, mental
strength, integrity and respect for others.
TAI CHI
Tai Chi Chuan is one of the best exercises for all ages. Those who
practice it gain a healthy body as well as an alert mind.
Participants are able to concentrate better on routine tasks and
make decisions more effectively.
The form of Tai Chi Chuan, in performance, looks like a classical
dance with graceful movements and alert actions. It also offers a
balanced routine to muscles and joints, regulated by the timing of
deep breathing. |
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Start Now!
Begin your Martial Arts training at Top Notch... it’s easy!
Here’s how:
Watch a Class
Feel free to visit any of our scheduled
classes and meet Mr. Dave.
Take an Intro
Course
Only $89 for five classes, plus a FREE uniform!
Join the
Family
A variety of options are available for Tang Soo Do and Tai Chi
Training. Contact Top Notch for assistance in tailoring a package that
best meets your needs.
We hope to see you soon! |
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